The Apotheka Circle: Immune Support Workshop

Herbal Wisdom for Cold & Flu Season — In Person & Online

Feel confident this cold & flu season — instead of guessing.

If you want natural immune support but feel unsure which herbs to use (and when), this practical, beginner-friendly workshop is for you. You’ll learn simple, time-tested herbal tools you can use right away for yourself and your family.

What You’ll Learn

🌿 Prevention — before you get sick
How to build resilient immune health so your body can handle exposure.

🌿 Support — when symptoms start
How to match herbs to specific symptoms with clarity (no more guessing).

🌿 Recovery — after illness
How to restore energy and calm your nervous system.

You’ll also learn:

• The difference between boosting, modulating, and adaptogenic herbs

• How stress and sleep impact immunity

• Foundational lifestyle & supplement support

• Must-have herbs for a home immune kit

This is grounded, practical herbalism — not overwhelming theory.

Choose Your Option

🌿 In-Person — $75

📍 Apotheka Herbal Dispensary, Colwood, BC

Includes:

• 2-hour live workshop in a small group

• Hands-on herbal crafting — make your own custom remedy (tea or tincture)

• Warm herbal tea during class (In-person only)

• Printed or digital immune guide

✨ Hands-on crafting valued at $45.

💻 Online — $45

Live virtual workshop + digital immune guide.
(No take-home remedy.)

Bonus for Everyone

✨ One-time 15% shop discount (no expiry) for herbs and remedies.

This Workshop Is For You If You:

• Get sick more often than you’d like

• Want to support immunity before illness hits

• Feel confused about which herbs to use

• Want practical, family-friendly tools

• Love herbs but want clear guidance

No prior experience needed.

Details

⏱ Duration: 2 hours
👥 Class size: Small & intimate (in person)

Dates:

• Online: Feb 18 at 1 PM — $45 (will be recorded)

• In Person: Feb 21 at 1 PM — $75

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During check out: PLEASE SELECT DELIVERY ➡️ PICKUP (in person)