Immune Series Herbal Workshop — In-Person & Online Options Available
Learn how to support yourself and your family through cold & flu season using practical, time-tested herbal tools you can confidently use at home.
The Apotheka Circle is a cozy, seasonal herbal workshop where we sip tea, learn together, and build real-world skills for immune resilience — grounded in both traditional herbalism and modern functional approaches.
This workshop is beginner-friendly, deeply practical, and designed to meet you where you’re at.
At the heart of this workshop is one core principle:
the strongest immune support happens before you ever get sick.
We begin by learning how to build a robust, resilient immune system — one that responds quickly, recovers efficiently, and doesn’t get taken down by every virus that goes around.
From there, we move into how to support the immune system during illness and after recovery, so nothing is left unaddressed.
This Immune Support Edition focuses on immune health through every phase:
✨ Prevention (the foundation) — how to strengthen immune resilience before illness hits
✨ Support During Illness — how to choose the right herbs and tools based on specific symptoms
✨ Recovery — how to rebuild energy, calm the nervous system, and restore balance after illness
Prevention isn’t just about avoiding sickness — it’s about creating a body that can handle exposure without being wiped out.
Why prevention is the best tool for long-term health
Key herbs for immune resilience and seasonal support
The difference between boosting, modulating, and adaptogenic herbs
How stress and nervous system health impact immunity
Foundational lifestyle and supplement strategies that actually matter
Practical immune support for both kids and adults
At-home herbal tools every household should have on hand
This is not just theory — it’s knowledge you can start using the same day.
📍 Apotheka Herbal Dispensary — Colwood, BC
A hands-on, intimate herbal gathering inside the apothecary.
You will:
Attend a 2-hour live workshop
Learn immune-support strategies in a small group setting
Craft one custom immune-support remedy to take home (tea or tincture)
Sip warm herbal tea during the workshop
Receive a printed or digital immune guide covering all key topics
✨ Hands-on herbal crafting included — valued at $45.
💻 Live virtual session
Perfect for those who can’t attend in person but still want the education, guidance, and tools.
You will:
Access the live online workshop
Learn immune-support strategies and symptom-specific guidance
Receive a digital immune guide with lifestyle strategies, supplement support, and herb categories for prevention, illness, and recovery
Please note: the online option does not include custom-made herbal remedies.
✨ All attendees (in-person and online) receive a one-time 15% discount to use in the Apotheka shop (no expiry) — perfect for stocking up on herbs and remedies when you need them.
✔ Feel like you’re getting sick more often than you used to
✔ Want to support your immune system before illness hits
✔ Want to know exactly which herbs to use for which symptoms
✔ Want practical tools to support your family naturally
✔ Love learning about herbs but want clear, grounded guidance
✔ Enjoy cozy, community-based learning
✔ Want to feel confident making herbal remedies at home
No prior experience needed — just curiosity and a love of plants.
You’ll walk away feeling grounded, empowered, and informed, with:
A deeper understanding of how your immune system works
Confidence choosing herbs for different immune presentations
(In-person) One custom herbal remedy made by you
A comprehensive immune guide for ongoing reference
Tools you can use season after season, year after year
📍 In-Person Location: Apotheka Herbal Dispensary, Colwood, BC
💻 Online: Live virtual workshop
⏱ Duration: 2 hours
👥 Class size: Small and intimate (in person)
Available Dates:
• In Person: November 27 at 1 PM — $75 (includes 1 take-home remedy)
• Online: November 29 at 1 PM — $45 (no take-home remedies)
Choose the date and format that works best for you at checkout.
As a mom, herbalist, and nutritionist, staying healthy through winter has always been deeply personal. I’ve spent years helping families navigate illness with confidence, and I can’t wait to share these tools with you — whether inside the apothecary or online from your home.
Let’s gather, learn, sip tea, and build immune resilience together.
During check out: PLEASE SELECT DELIVERY ➡️ PICKUP (in person)
$75.00
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