herbs for allergies

Unlocking Nature's Remedies: Herbs For Allergies

June 06, 2023

With spring in full bloom, allergies take center stage, showcasing their classic repertoire of itchy, irritated eyes, relentless sneezing, sinus congestion, and scratchy throats. It's time to reclaim your serenity. Learn about herbs for allergies, allergy tinctures, supplements you can take and more.

Herbs For Allergies

Meet your herbal heroes: unleash the magic of nature's botanical allies, ready to harmonize with your body's needs.

Nettle Leaf: A nutritive tonic that tackles allergies, excessive mucus, andherbs for allergies thistle inflammation with finesse.

Baikal Skullcap: This potent herb quells allergies by reigning in the release of prostaglandin and histamine, while being a loyal liver supporter.

Eyebright: With its astringent nature, this tonic reduces mucus production, providing sweet relief to irritated eyes. 

Goldenrod: The secret weapon against congestion and inflammation, this botanical marvel restores balance and fights hay fever and conjunctivitis.

Reishi: The ultimate adaptogenic hero, fighting allergies by suppressing histamine release and restoring harmony to your lungs.

Echinacea: An immune-modulating champion that tames hay fever and asthma, reduces inflammation, and showcases antimicrobial prowess.

Milk Thistle: A trusted ally in detoxification pathways, inflammation reduction, and alleviating hay fever.

Mullein: Renowned for its ability to soothe and alleviate respiratory discomfort. It also acts as a gentle expectorant, assisting in the expulsion of excess mucus from the respiratory system.

While exploring the realm of single herb teas and tinctures can be a rewarding experience, you may be inclined towards a more tailored approach. We take great pleasure in crafting custom blends designed exclusively for you.

If this piques your interest, we invite you to join us in this process. Together, we'll navigate the intricate world of herbs, carefully selecting and combining the perfect ingredients to suit your needs. Embark on this journey of personalized wellness right here, and let us create a unique blend that perfectly complements your preferences and supports your well-being. 

Allergy tinctures

In addition to our commitment to customization, we have meticulously formulated a selection of tried and true blends that can offer valuable support during this allergy season. Introducing you to two exceptional creations:

    1. Allergy Relief Tincture: This powerful blend features goldenrod, eyebright, milk thistle, and licorice, carefully selected to address heavy congestion, support liver function, and fortify the immune system. With the combined properties of all these herbs, this blend provides comprehensive relief for those experiencing allergy-related discomfort.
    2. Allergy Prevent Tincture: Designed to proactively thwart allergies before they even begin, this blend combines the immune-boosting prowess of reishi, the natural antihistamine and antiallergic properties of Chinese skullcap, the histamine-fighting capabilities of nettle leaf, and the potent allergy support of feverfew. While ideally taken before the onset of allergy season, this blend may also provide relief if used during an allergy flare-up.

Experience the efficacy of these thoughtfully crafted blends, providing support and relief tailored to your specific needs.

 Supplements for allergies

Boost your arsenal with supplements: elevate your allergy-fighting game with these superhero supplements.

  • Quercetin: The histamine-reducing rockstar that saves the day, minimizing allergic reactions.
  • Vitamin C: Your immune's best friend and a natural antioxidant and antihistamine that keeps allergies at bay.
  • Vitamin D: The modulator of immune function, with the power to decrease inflammation and enhance resilience.
  • Raw, Unpasteurized Honey: Local honey becomes your ally, gradually building resistance to allergens and alleviating hay fever symptoms.
  • Bone Broth: Nourish your adrenals and fortify mucous membranes, boosting your resilience against the onslaught of allergies.


Nourish, renew, and thrive: discover the power of nutrition in combating allergies. Bid farewell to mucus-inducing culprits like processed sugar, wheat, and dairy. Histaminergic foods such as ferments, alcohol, chocolate, aged cheese, and meats? They can take a backseat, too. Fuel your body for freedom.

herbs for allergies

Expert guidance

Remember, on your quest for allergy relief, you might require expert guidance. Consult with a clinical herbalist to uncover a personalized plan that will empower you to embrace an allergy-free life or, at the very least, experience a significant improvement in managing your allergies. 


Written by Leah, Medical herbalist and Holistic Nutritionist

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