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Teas @ The Nooks

Teas At The Nooks

Our most popular herbal tea blends available at The Nooks.
Formulated by herbalists using high quality therapeutic grade herbs with a focus on local sourced and organically grown.

Rest + Digest

A lovely blend to sip during or after a meal, Rest + Digest supports digestion by reducing gas and bloating, as well as calming the nervous system.

Ingredients: Rose (Rosa spp.), Peppermint (Mentha piperita), Lemon Balm (Melissa officinalis), Holy basil (Ocimum sanctum), Chamomile (Matricaria recutita)

Cautions/Safety: Avoid in GERD, hiatus hernia, pregnancy and lactation, hypothyroidism, Asteraceae allergy.


Deep Sleep

Soft and floral sleep tea that prepares the body for rest. Helps release muscle tension and promotes digestion. Deep Sleep is especially helpful for those with running thoughts or anxiety when trying to fall asleep.

Ingredients: Skullcap (Scutellaria lateriflora), Passion Flower (Passiflora incarnata), Catnip (Nepeta cateria), Lavender (Lavandula off.)

Cautions/Safety: Avoid if you have an allergy to the Asteracea plant family. Avoid if pregnant as Lavender is an emmenagogue. It is always recommended to speak with a medical herbalist or your health care practitioner to make sure this product is safe for you.


Gut Healing

A gentle and effective herbal blend designed to reduce digestive inflammation and irritation. It will also help strengthen the integrity of the digestive tract lining.

Ingredients: Marshmallow root (Althea off.), Calendula (Calendula off.), Chamomile (Matricaria recutita), Plantain (Plantago lanceolata)

Cautions/Safety: Caution when taking alongside Iron supplementation. Avoid with Asteraceae plant allergy.



Relaxing to both the mind and body. This tea contains nourishing herbs for the  nervous system as well as some antispasmodics for tense muscles.

Ingredients: Skullcap (Scutellaria lateriflora), Passionflower (Passiflora incarnata), Oatstraw (Avena sativa), Chamomile (Matricaria recutita), Lavender (Lavandula officinalis)

Cautions/Safety: Allergy to asteraceae family or lavender.



 A gentle cleansing tea that supports liver detoxification, moves the lymph and cleanses the blood. This tea is helpful after Winter, moving in to Spring, after eating heavier foods and feeling stagnant. 

Ingredients: Nettle leaf (Urtica dioica), Red clover blossoms (Trifolium pratense), Burdock (Arctium lappa), Dandelion root (Taraxacum officinale), Cleavers (Galium aparine)

Cautions/Safety: N/A

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