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Tinctures @ The Nooks

Tinctures At The Nooks

Our most popular tincture blends available at The Nooks.
Herbal elixirs are known to have a strong and quick effect on the body.


Deep Sleep

A very effective blend and heavy hitter if you need to get to sleep.  Passionflower stops the overthinking mind while hops and valerian are the knockout herbs. 

Ingredients: Organic alcohol, Hops (Humulus lupulus), Valerian (Valeriana off.), Passionflower (Passiflora incarnata) 

Cautions/Safety: Use caution with pregnancy, lactation, and estrogen sensitive breast cancers. Caution with men in andropause. Use with caution alongside other central nervous system depressants. Valerian also has shown to have the opposite effect on some people.



An immune tonic to take preventatively and to support recovery after infection. This tincture will help the body prevent sickness, boost the immune system function and support liver processes. 

Ingredients: Organic alcohol, Siberian Ginseng (Eleutherococcus senticosus), Reishi (Ganoderma lucidum), Echinacea (Echinacea spp.), Lemon balm (Melissa off.)

Cautions/Safety: Do not take while sick with a cold or flu, this is intended to prevent a cold. Avoid with high blood pressure, before surgery. Caution with celiac disease, hyperthyroidism, mushroom allergy, pregnancy, concurrent use with anticoagulants, ace inhibitors, anticonvulsants, barbituates and benzodiazepines.


Anxiety Ease

A grounding tincture to ease acute moments of anxiety and stress. This blend calms the nervous system, supports the adrenals and reduces circular thoughts and rumination.  

Ingredients: Organic alcohol, Lavender (Lavandula angustifolia), Oatstraw (Avena Sativa), Passionflower (Passiflora incarnata), Licorice (Glycyrrhiza glabra), Reishi (Ganoderma lucidum)

Cautions/Safety: Avoid in high blood pressure and before surgery. Caution with celiac disease, hyperthyroidism, mushroom allergy, pregnancy, concurrent use with anticoagulants, ace inhibitors, anticonvulsants, barbiturates and benzodiazepines.


Cramps Relief

A warm, muscle relaxing and pain-relieving blend for menstrual cramps. It helps circulate the blood, soothe the nervous system, and aid digestion. Verbena is very uplifting and specifically helps with menstrual headaches and anxiety. 

Ingredients: Organic alcohol, Yan hu suo (Corydalis ambigua), Vervain (Verbena officinalis), Cramp bark (Viburnum opulus), Ginger (Zingiber officinale)

Cautions/Safety: Avoid in instances of gallstones and pregnancy. Caution in anticoagulant use and low blood pressure. Take away from iron supplements.


Zen Mind

A calming and centring formula designed to support the nervous system. It aids in quieting the mind, as well as relaxing the body and soul for a good night's rest. 

Ingredients: Organic alcohol, Skullcap (Scutellaria, lateriflora), Lavender (Lavendula off.), Passionflower (Passiflora incarnata) 

Cautions/Safety: Use with caution alongside other sedatives. There is a theoretical concern with lavender in teenage boys.



Helps uplift the spirits, increase giddiness, as well as ease a heavy heart after grief, heartbreak, and/or emotional stress. It soothes anxiety, uplifts a low mood and helps reduce circulating thoughts. 

Ingredients: Organic alcohol, Oat seed (Avena sativa SEM), Collective bark of happiness (Albizzia julibrissin), Verbena (Verbena off.), Lemon Balm (Melissa off.), Hawthorn flower (Crataegus spp. Flos)

Cautions/Safety: Avoid in pregnancy and hypothyroidism.

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