Learn how to keep yourself and your family healthy this winter—using simple herbal tools you can make at home.
A cozy, hands-on herbal workshop where you’ll sip tea, learn practical skills, and craft your own immune-support remedies to take home.
This is a deeply practical, beginner-friendly herbal medicine workshop designed to help you feel confident supporting immunity through every phase of illness:
✨ Prevention – how to strengthen the immune system before you get sick
✨ Support during illness – which herbs to reach for depending on symptoms
✨ Recovery – herbs that help rebuild energy and support the nervous system afterward
You’ll learn exactly how to choose herbs for wet vs. dry coughs, sinus congestion vs. sore throat, fever, fatigue, and more — so you're no longer guessing.
• Key herbs for building immune resilience
• The difference between boosting, modulating & adaptogenic herbs
• How stress affects immunity (and which herbs help)
• At-home herbal tools every family should have on hand
• Tips to keep kids and adults well through cold & flu season
• How to blend safe, effective remedies tailored to your unique needs
This is not just theory — this is the kind of herbal knowledge you can start using the same day.
Each person will craft and take home:
🍵 A custom immune-support loose leaf tea blend
🌿 A custom tincture blend
…made with your own hands, using high-quality organic herbs from the Apotheka dispensary.
We’ll sip a delicious herbal tea together during the workshop and you’ll learn exactly why those herbs were chosen.
✔ Keep getting sick and want to strengthen your immune system
✔ Want practical tools to help your family stay well
✔ Love hands-on learning
✔ Want to know exactly which herbs to use for which symptoms
✔ Want to feel empowered and confident using plant medicine
✔ Enjoy cozy, community-based gatherings
✔ Want to start making your own herbal remedies at home
No experience is needed — just curiosity and a love of plants.
You’ll walk away feeling grounded, inspired, and empowered with:
• A deeper understanding of your immune system
• Confidence choosing the right herbs for the right situations
• Two custom herbal medicines to take home
• A renewed sense of connection to plant medicine
• Knowledge you can use to support yourself and your family for years
📍 Location: Apotheka Herbal Dispensary, Colwood, BC
⏱ Duration: 2 hours
👥 Small class size: Only 7 spots per date for an intimate learning experience
💰 Investment: $110 (all supplies included)
Available Dates:
• November 27 at 1 PM
• November 29 at 1 PM
Choose the date that works best for you at checkout.
As a mom, herbalist, and nutritionist, staying healthy through winter has always been deeply personal. I’ve spent years helping families navigate illness with confidence, and I can’t wait to share these tools with you inside the apothecary.
Let’s gather, learn, sip tea, and make medicine together.
During check out: PLEASE SELECT DELIVERY ➡️ PICKUP (in person)
$110.00
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