Moontime is a sacred time every month where our focus shifts inwards as our bodies prepare to shed what no longer serves us. This bundle is designed to support your body as you navigate the different phases of your cycle. Much like the moon, our bodies shift through each phase of our monthly cycle and no two days are the same, which is why we designed a bundle to support you through each phase throughout the month. Included in this bundle are formulas designed to tone the uterus during the luteal phase, relieve cramps during the menstrual phase, and build blood during the follicular phase.
You can expect this bundle to last 2-3 months as you will only need to use each product during the corresponding phases of your cycle.
Please take a moment to read the cautions and contraindications before taking a herbal formula to make sure these products are right for you. You can reach out to us if you need any guidance, we love to help!
What’s Included:
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Moontime tea 50g: This tea is deeply nourishing and mineral-rich making it useful in the days leading up to your monthly bleed. Nettle leaf is a nutritive herb rich in minerals which provides nourishment and energy to the body during a time when fatigue is likely to set in. Use this blend to help tone the uterus, gently boost mood, and to promote circulation. This tea blend contains ginger which helps to move stagnant blood and eases cramps due to its anti-inflammatory and warming actions. This tea should last for 1-3 cycles if consumed during the week leading up to the bleed.
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Cramps relief tincture 100ml: This popular formula is designed to get you through your most painful days of your monthly bleed. Potent analgesic herbs ease cramping and pain, while ginger warms the body, promotes circulation, and moves stagnation. We love the addition of vervain to this formula for added nervous system support and to gently support the liver. This formula should last you 2-4 cycles depending on how much is needed to reduce pain.
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Blood builder 200ml: Our blood building formula contains both iron-rich nettle leaf and rehmannia, two herbs classically known for their mineral content and blood building properties. Overall this formula will boost your energy, build your resilience to stress, and support libido. We love this formula for the first two weeks of your cycle to help rebuild strength and vitality as you transition into your most energetic phase of your cycle. Please note this formula does not replace iron supplementation, but is supportive alongside your other iron rich foods and supplements. You can expect this bottle to last around 20-30 days, or roughly 2 cycles.
Cautions/contraindications overall:
- Blood builder should be avoided in hyperthyroidism, acute viral infections, pregnancy, hemochromatosis, anticoagulants, and sensitivity to nightshades. Use with caution alongside anticonvulsants, barbiturates, and benzodiazepines. In cases of heavy menstruation this product should not be taken during your bleed time.
- Cramps relief tincture contraindicated in pregnancy and in instances of gallstones. Caution alongside anticoagulants and hypotension. Consume away from iron supplements.
- Moontime tea is contraindicated in pregnancy and lactation, asteraceae plant allergy, and gastritis. Consume away from mineral supplements.
