Health Blog

golden milk recipe ingredients and milk in a cup Apotheka Herbal

Golden Milk Recipe: The Benefits of Turmeric

December 05, 2023

Golden milk, a traditional Ayurvedic drink, has gained immense popularity owing to its remarkable health benefits and comforting, delicious taste. This vibrant concoction, also known as turmeric milk, seamlessly blends together a medley of ingredients renowned for their medicinal properties.

herbs for a healthy fall season Apotheka Herbal

11 Herbs for a Healthy Fall Season

November 16, 2023

As the leaves change and the weather cools down, our bodies often become more vulnerable to colds, flus, and other illnesses. Fortunately, nature provides us with an array of herbs that can help support our immune systems and alleviate the symptoms of common fall ailments.

Fire Cider: A Tonic for Immunity and Wellness

November 01, 2023

Fire Cider stands as a cherished folk remedy in Western Herbal Medicine, an enduring classic that's hailed for its immune-boosting power. This tasty elixir, often referred to as an oxymel, combines the healing power or apple cider vinegar and honey. Along with a few party staples, it serves as a steadfast companion through the challenging cold and flu season.

Boost Your Immunity: Best Immune Tinctures for Cold and Flu Season

October 12, 2023

As the leaves change color and the air grows crisp, we welcome the beauty of fall. Unfortunately this is also the season when colds and flus tend to make their unwelcome return. But fear not, for there are many natural ways to bolster your immune system and defend against these common seasonal ailments.

feed your brain oatmeal recipe Apotheka Herbal

Fuel Your Day and Feed Your Brain: a Unique Oatmeal Recipe for Cognitive Enhancement.

September 26, 2023

In the hustle and bustle of our daily lives, our brains often find themselves in a constant whirlwind of tasks, decisions, and information. It's no wonder that we seek ways to keep our minds sharp, focused, and ready to tackle the challenges that lie ahead. Enter a humble breakfast hero.

nootropic herbs lion's mane Apotheka Herbal

Nootropic Herbs: Herbs and Foods for Enhanced Brain Health

September 11, 2023

In the hustle and bustle of modern life, our brains often bear the brunt of our daily challenges. Whether it's the late-night study sessions or the cumulative effects of stress, there comes a time when our minds need a helping hand.

Discover the Nutritive Elixir: Lemon Balm Oxymel with Apple Cider, Vinegar and Honey

August 16, 2023

The Lemon Balm Oxymel with Apple Cider Vinegar and Honey is not only a delectable summer drink but also a powerhouse of health benefits. Lemon balm's calming properties, combined with the digestive support of raw apple cider vinegar and the antioxidant richness of raw honey, make this elixir a must-try for anyone seeking a delicious and nourishing beverage.